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 Low Carb
 Pasta / Pasta type dishes
 Spaghettie Squash
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beavis

USA
11 Posts

Posted - 06/23/2015 :  08:24:21  Show Profile
Low Calorie Natural Pasta

1 Spaghetti Squash
____________________________________________________________________

Cut lenghtwise, remove seeds

BAKE: Cut-side down for 45 min, at 350 degrees.
Turn and bake untill skin is tender.

or

MICROWAVE: Cut-side down in 1/4 cup water covered with clear plastic wrap for 7-10 min.

or

BOIL: 20 min in 2inches of water.

With fork, release spaghetti-like strands of cooked squash. Add salt, pepper, bacon bits, parmesan cheese, etc... or serve with spaghettie sauce.
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