Total preparation & cooking time: 3 to 3-1/4 hours.
Ingredients 1 boneless beef chuck arm pot roast (3 to 3-1/2 pounds) 1 tbls vegetable oil 8 small red-skinned potatoes, halved 2 large carrots, cut into 2-1/2 x 1/2-inch pieces 2 large parsnips, cut into 2-1/2 x 1/2-inch pieces 1 small leek, cut into 1-1/2 inch pieces 1-1/2 tbls cornstarch dissolved in 3 tbls water
Seasoning: 1 tsp dried oregano 1 clove garlic, minced 1/2 tsp each salt and lemon pepper
Directions: 1. Combine seasoning ingredients; press onto beef pot roast. Heat oil in Dutch oven over medium heat until hot. Brown pot roast. Pour off drippings.
2. Add 3/4 cup water; bring to a boil. Reduce heat; cover tightly and simmer 2 hours. Add vegetables; continue cooking, covered, 30 to 45 minutes or until pot roast and vegetables are fork-tender. Remove pot roast and vegetables; keep warm.
3. Skim fat from cooking liquid. Measure and return 2 cups cooking liquid to Dutch oven. Stir in cornstarch mixture; cook and stir 1 minute or until thickened and bubbly. Carve pot roast. Serve with vegetables and sauce.
Makes 6 servings. |